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+First Aid Pocket GuideAustralian quick-reference

First-aid guides Chest pain and suspected heart attack

Australian quick reference

Chest pain and suspected heart attack

What to do if someone has chest pain or signs that may indicate a heart attack.

Serious or worsening symptoms? Call Triple Zero (000).

The short answer

Call 000 for concerning chest pain or warning signs, sit the person comfortably and keep them still. For non-traumatic adult chest pain, chew 300 mg aspirin only within the safe allergy and medical boundary.

Treat it as time-critical

Could this be a heart attack?

Stop, sit comfortably and call Triple Zero (000) for concerning chest pain or other warning signs. The ambulance call-taker will guide the next step.

Chest pain and suspected heart attack decisions
What you findDo next
Warning signsCall 000 for chest pressure, tightness or pain, pain in the arm, shoulder, back, neck or jaw, shortness of breath, sweating, nausea, dizziness, unusual fatigue or collapse. Symptoms may be mild or unusual.
While waitingStop activity, sit the person comfortably, keep them still and reassure them. Stay with them, unlock the door if useful and follow the call-taker.
Adult with non-traumatic chest painIf they can safely swallow and are not allergic to aspirin or told not to take it, chew 300 mg aspirin unless the call-taker or doctor advises otherwise. Use prescribed angina medicine only as directed.
Becomes unresponsive or not breathing normallyCall 000 or stay on the line, start CPR and ask for an AED. Follow the emergency instructions rather than giving food, drink or more medication.

Four things to remember

See the next decision

These visual cues are a memory aid. In a real emergency, call Triple Zero (000) and follow the call-taker's instructions.

DO THIS FIRSTStart here

Call 000 and ask for an ambulance.

RECOGNISELook for this

Pressure, tightness, heaviness or pain may spread to an arm, shoulder, jaw, back or neck.

DO NOTAvoid this

Do not drive the person yourself when an ambulance is available.

CALL 000Escalate when needed

Chest pressure, pain spreading to the arm, jaw, back or neck, shortness of breath, sweating, nausea, dizziness, collapse or symptoms lasting 10 minutes requires 000.

Visual memory cue

See the pattern before you practise

Use this simple visual reminder alongside the written steps. In a real emergency, call Triple Zero (000) and follow the call-taker's instructions.

  1. 01Stop and sitRest comfortably and stay still.
  2. 02Call 000Say chest pain or suspected heart attack.
  3. 03Follow advicePrescribed medicine or aspirin only within the safe boundary.
  4. 04MonitorCPR and AED if they become unresponsive.

01

What to do first

  • Call 000 and ask for an ambulance.
  • Sit the person comfortably, keep them still and reassure them.
  • Follow the call-taker and use prescribed angina medicine only as directed.
  • For non-traumatic adult chest pain, chew 300 mg aspirin only if safe and not contraindicated.
  • If unresponsive and not breathing normally, start CPR and use an AED.

02

What to avoid

  • Do not drive the person yourself when an ambulance is available.
  • Do not leave them alone or encourage them to walk around.
  • Do not give aspirin to a child or to anyone with an allergy or medical warning against it.
  • Do not give someone else's prescription medicine.

03

When to call 000

  • Chest pressure, pain spreading to the arm, jaw, back or neck, shortness of breath, sweating, nausea, dizziness, collapse or symptoms lasting 10 minutes requires 000.

04

What to monitor

  • Monitor response and breathing continuously until ambulance staff take over.

Recognition cues

What you may notice

  • Pressure, tightness, heaviness or pain may spread to an arm, shoulder, jaw, back or neck.
  • Shortness of breath, sweating, nausea, dizziness, unusual fatigue or collapse can occur with a heart attack.
  • Symptoms may be mild, unusual or mistaken for indigestion, especially in women and older people.

Avoid these traps

Common mistakes

  • Waiting to see if the pain settles or driving the person yourself when an ambulance is available.
  • Leaving the person alone or encouraging them to walk around.
  • Giving medication without following the person's plan or 000 instructions.
  • Treating aspirin as safe for every person or giving it to a child.
Children and babies

This guide is primarily for adults. Sudden or severe chest pain, breathing difficulty, collapse or unusual symptoms in a child still need urgent 000 assessment. Do not give aspirin to a child unless a medical professional specifically directs it. Keep the child still and comfortable, monitor breathing and follow the 000 call-taker rather than guessing a medication dose.

When help is on the way

Keep the handover useful

  • Sit the person comfortably, keep them still and monitor response and breathing.
  • Tell the call-taker when symptoms began, what the person felt, which medicines were taken and whether the pain is changing.

Practise the pattern

Make it easier to remember

Common questions

Quick answers

What if symptoms improve?

Still arrange urgent medical assessment. Heart attack symptoms can be mild or change over time.

Can a heart attack feel like indigestion?

Yes. Mild, unusual or non-chest symptoms can still be serious. Call 000 if you are concerned rather than waiting for certainty.

Can an adult take aspirin?

For non-traumatic adult chest pain, chew 300 mg aspirin only if the person can safely swallow, is not allergic to aspirin and has not been told not to take it. Follow the call-taker or doctor advice.

What is the difference between a heart attack and cardiac arrest?

A person having a heart attack is usually conscious and breathing. A person in cardiac arrest is unresponsive and not breathing normally; call 000, start CPR and use an AED if available.

Can a heart attack feel like indigestion?

Yes. Mild or unusual symptoms can still be serious. Call 000 when you are concerned.

Can an adult take aspirin?

For non-traumatic adult chest pain, chew 300 mg aspirin only if the person can safely swallow, is not allergic to aspirin and has not been told not to take it; follow the call-taker or doctor advice.

What if the person becomes unresponsive?

Check breathing, call 000 and follow the CPR pathway and call-taker instructions.

References and update notesAugust 2026

Reframed the opening around warning-sign recognition, 000-first ambulance use, adult aspirin boundaries, prescribed angina medicine and the CPR transition against current Healthdirect, ANZCOR and Heart Foundation guidance.