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+First Aid Pocket GuideAustralian quick-reference

Practice lab CPR rhythm trainer

Interactive practice

CPR rhythm trainer

Practise a steady compression rhythm for 30 seconds.

Real emergency? Call Triple Zero (000) first.

Interactive practice

CPR rhythm trainer

Free - no sign-in

Start the practice pulse and tap along. This is a practice tool, not a substitute for emergency instructions.

Quick reference: In a real emergency, call 000, start CPR and follow the call-taker instructions.

Why this matters

Remember the next step

In a real emergency, call 000, start CPR and follow the call-taker instructions.

Read the full CPR: what to do when someone is not breathing normally guide ->

References and update notesAustralian first-aid guidance - August 2026

Independent practice activity. It does not replace emergency services or call-taker instructions.